Veal, variety meats and by-products, brain, cooked, pan-fried

per 100 gram

Water68.56g
Energy213.0kcal
Energy891.0kJ
Protein14.48g
Total lipid (fat)16.75g
Ash1.88g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca10.0mg
Iron, Fe1.07mg
Magnesium, Mg18.0mg
Phosphorus, P434.0mg
Potassium, K472.0mg
Sodium, Na176.0mg
Zinc, Zn1.82mg
Copper, Cu0.3mg
Manganese, Mn0.044mg
Selenium, Se12.0??g
Vitamin C, total ascorbic acid15.0mg
Thiamin0.15mg
Riboflavin0.36mg
Niacin5.62mg
Pantothenic acid1.13mg
Vitamin B-60.33mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Vitamin B-1221.3??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated3.96g
Fatty acids, total monounsaturated4.21g
18:1 undifferentiated3.67g
Fatty acids, total polyunsaturated2.44g
18:2 undifferentiated0.89g
Cholesterol2120.0mg
Tryptophan0.145g
Threonine0.716g
Isoleucine0.589g
Leucine1.118g
Lysine0.897g
Methionine0.318g
Cystine0.151g
Phenylalanine0.762g
Tyrosine0.561g
Valine0.689g
Arginine0.794g
Histidine0.363g
Alanine0.745g
Aspartic acid1.228g
Glutamic acid1.732g
Glycine0.635g
Proline0.598g
Serine0.743g